Weekly Schedule

OUTDOOR SCHEDULE:
Nordic Pole Walking and Gentle Stretching: Urban Poling Schedule  or  Activator Poling Schedule

INDOOR SCHEDULE:
Not available until ??? (Depends on the Covid-19 situation, but we like being outdoors as much as possible!)

Please contact us if you have any questions regarding our:
Nordic Pole Walking and Gentle Stretching Outdoor Adventures– Urban Poling or Activator Classes
Snowshoeing Adventures
Osteofit Classes
Functional Play: group activities for kids (outdoors in June 2021)
Summer Adventures: Forest Pole Walking Series; Intro to Kayaking and Paddleboarding for Complete Beginners
Private: Individual/Group/corporate/medical establishment lessons

Email: lise@noodlelegs.ca

Phone: 250.549.6778