Noodlelegs provides health and fitness services to meet the needs of the local community. We do cater to the 50+ crowd, but all ages are welcome. Our current client base ranges from ages 13 – 86!

It’s winter 2021/22 now, so Noodlelegs provides neat Snowshoe Adventures (beginner TRIAL snowshoe outings or 2+ hour adventures).

In the spring (2022), we do outdoor Osteofit classes, and we will return with our very popular Nordic Pole Walking Adventures.

In the summer (2022), we teach very gentle introductions to paddleboarding and kayaking, and our Nordic Pole Walking Adventures morph into Forest Poling Adventures.

Meet new people, learn a new skill, visit new places, and enjoy the outdoors! Noodlelegs is a light-hearted, non-judgemental, fun group environment where there’s the option to commit to regular outings and try new adventures, under safe guidance and certified instruction.

Are you:
-just starting out/wanting to maintain a lighter exercise program (nothing Olympic-level!)
-needing to get out and just do something different
-wanting to have fun and socialize while you exercise
-preferring to feel safer out on the trails in a group environment
-needing to commit to a program to help you improve your strength, stamina or general mood
Then Noodlelegs is for YOU!

You will be instructed by a BCRPA certified Personal & Weight Trainer, Older Adult Instructor, Osteofit Instructor, Group Fitness Instructor, and Urban Poling Instructor (BSc).

Cool! Thanks!!

On Facebook you will find Noodlelegs under:


Admittedly, our facebook page doesn’t show the real deal – we should post more but right now we want people to discover the Noodlelegs experience by participating!

Please use our contact form.

We can either email you back – or chat on the phone (250.549.6778). We actually prefer to have a phone call with you so we can get to know you a bit, see where you’re at, and then match you with a program and get you started asap! Plus, we love meeting people in the community!

Noodlelegs is all about YOU.